Te Māmā – Women’s wellbeing sessions

Sessions for Term 1 2026 begin on Tuesday 10th February

Flourish Taranaki is proud to offer Te Māmā Wellbeing sessions in Term 1 2026, with massive thanks to PowerCo to make this programme happen for our parenting community.

There will be 1.5h sessions over 8 weeks where you can access free wellbeing classes from leading local providers in the wellbeing space.

Time:

• 09.15am: Arrive and settle in, grab a cuppa, deliver any children into the childminding awhi space allowing as much time as they need (more info below).
• 09.30am: Session starts on time, led by service provider
• 10.30am: Time to reintegrate, have a cuppa and collect your child

Who and what:

10 February: Reflective Health Coaching (with Anna Davies) – ALL WELCOME

17 February: Eco Nidra (with Clara Arribas) – PLEASE BOOK ALL TAMARIKI INTO ĀWHI

(Not ready to be away from your baby yet? We get it! All in good time. Need to get out of the house though? You’re welcome to spend the session in the awhi space with your baby, then join the group for a cuppa and connection after the offering. See below which of these sessions require this option.)

24 February: A Moment to Self (with Olivia Johnson-Lee) – BABES IN ARMS WELCOME, PLEASE BOOK TODDLERS INTO AWHI

03 March: Yoga Flow (with Reyna Kintawuri) – ALL WELCOME

10 March: Expanding Life Force Through Yoga (with Miia Mikkila) – PLEASE BOOK ALL TAMARIKI INTO AWHI

(Not ready to be away from your baby yet? We get it! All in good time. Need to get out of the house though? You’re welcome to spend the session in the awhi space with your baby, then join the group for a cuppa and connection after the offering. See below which of these sessions require this option.)

17 March: Sound Healing and Stretch (with Yasi Avazpour) – PLEASE BOOK ALL TAMARIKI INTO AWHI

(Not ready to be away from your baby yet? We get it! All in good time. Need to get out of the house though? You’re welcome to spend the session in the awhi space with your baby, then join the group for a cuppa and connection after the offering. See below which of these sessions require this option.)

24 March: Māmā and Pēpi Yoga (with Ruth Cohen) – ALL WELCOME

31 March: Connection & Celebration Session – ALL WELCOME

When:

Sessions start Tuesday 10th February 2026 from 9:30am to 11:00am for 8 weeks. Come along to as many as you would like. No need to book for the session unless you are wanting to use the awhi/childminding option. Please read the āwhi info here.

Cost:

The Te Māmā sessions are FREE, koha is always welcome ❤️ 

These sessions are available due to generous funding support from PowerCo.

Our awhi childminding has some payment options:

Flourish provides an option for onsite childminding in the awhi space. 

COST for awhi: Pay as you go – $15 per session (an additional $5 per child from the same whānau). 

Payment Options

You can pay cash on day, or you are welcome to pay online:

Flourish Taranaki Community Trust / 15-3945-0469821-00 / Ref: Name, Childminding/Awhi & date

We know you will give what you can, when you can.